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The Pound of Cure diet is a whole foods weight loss plan that drives significant sustainable weight loss. If you have not tried it, or other similar diets (like the vegan diet), it is almost [...]

Weight loss stalls and short-term weight gains are normal after bariatric surgery. It doesn’t mean that you are doing something wrong, or that the surgery didn’t work. That said, it can be very [...]

Injuries are often a cause of weight gain and weight regain. Which is why preventing injury is so important. So what do you do once you have an injury to prevent weight regain? Dr. Matthew Weiner [...]

Lymphedema is a build up of fluids in the legs caused by obesity. Lipedema is a symmetric buildup of fat deposits in the lower extremedies. In this video, Dr. Weiner discusses these diseases and [...]

Bariatric surgery is an effective tool in losing weight because of the hormonal changes it causes which induce weight loss. The surgery is what drives the weight loss, not the postoperative diet. [...]

America has a long history of trying to minimize sugar consumption.  For decades, sugar free was equated with guilt free.  Eating and drinking sugar free foods allowed us to continue [...]

Whether you are on a traditional diet or a bariatric diet, you’re often told to steer clear of eating too much fruit due to its high sugar and carbohydrate numbers. In this video, a viewer asks [...]