My answer to years of struggle with morbid obesity.
I have my life back
Please keep up the excellent work!
I have been on the eating plan for 3 weeks, lost 48 pounds
100’s of Videos
Dr. Weiner has created over 100 new videos outlining his Pound of Cure nutritional plan
These videos provide a no-nonsense approach to weight loss that is free of shakes, powders or other gimmicks. Dr. Weiner’s approach provides anyone the ability to make substantial changes to your diet and subsequently your health.
The Pound of Cure program is not only for weight loss surgery patients, but for those who have had Bariatric Surgery, or are considering it, it provides an alternative to protein shakes and low carb eating plans recommended by most weight loss surgey programs.
In this course, Dr. Weiner outlines how to follow the Metabolic Reset Diet, a program that allows you to lose weight quickly by eating a healthy diet rich in fruit, vegetables, nuts, seeds, beans and a small amount of animal protein.
Eliminating processed food from your diet overnight is not a commitment that everyone is capable of. In this course, Dr. Weiner shows you how make slow, gradual changes to your diet over six months.
Eating well is a skill that requires practice and a solid strategy. This course provides dozens of recipes as well as introducing you to a new way of thinking about cooking that allows you to eat delicious, healthy food at every meal.
In this course, Dr. Weiner provides a thorough review of weight loss surgery . Containing nearly 40 videos, this thoughtful and honest presentation is a must for anyone considering weight loss surgery.
The first year after weight loss surgery offers patients the best opportunity they’ll ever have to make permanent and substantial changes to their lifestyle. This course outlines a plan that sets you up for success.
If there aren’t significant changes in your life after surgery, it’s time to re-examine your strategy. This course outlines this process and gets you started in the right direction.