Weight Loss Tips & Insights
Evidence-based articles on GLP-1 medications, bariatric surgery, nutrition, and healthy living - by Dr. Matthew Weiner, MD.
My weight loss stalled when I transitioned from protein shakes to soft foods. Why?
Weight loss stalls and short-term weight gains are normal after bariatric surgery. It doesn’t mean that you are doing something wrong, or that the surgery didn’t work. That said, it can be very frustrating which is why setting non scale victories (NSV) is so important.
How do I prevent weight regain after spinal fusion surgery?
Injuries are often a cause of weight gain and weight regain. Which is why preventing injury is so important. So what do you do once you have an injury to prevent weight regain? Dr. Matthew Weiner explains.
Can the Pound of Cure diet cure Lipedema and lymphedema?
Lymphedema is a build up of fluids in the legs caused by obesity. Lipedema is a symmetric buildup of fat deposits in the lower extremedies. In this video, Dr. Weiner discusses these diseases and which treatments work best.
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