I have a dairy allergy. Which protein shake should I drink?2021-08-182022-09-19https://www.poundofcureweightloss.com/wp-content/uploads/2022/01/pound-of-cure-bariatric-surgery-tucson-weiner.pngA Pound of Cure | A Bariatric Surgery and Non-Surgical Weight Loss practice in Tucson, AZhttps://www.poundofcureweightloss.com/wp-content/uploads/2021/08/11-i-have-a-dairy-allergy-which-protein-shake-should-i-drink.jpg200px200px
Most commercially sold protein powders use whey protein which is derived from dairy. If you have a dairy allergy or intolerance, it doesn’t mean that you have to avoid protein shakes and powders completely. There are pea, soy, and nut protein options available.
Hi, any ideas on what a person can do that has tree nut, legumes (beans, peanut), seeds allergy? thank you!!