Printable Version Serves: 1-2   Ingredients: 1 ½ cup of Almond Milk Hand full of fresh Spinach 1 avocado 1 Frozen banana 1 Tablespoon of Chia seeds 2-3 slices of cucumbers Ice Equipment Needed: Knife Cutting board Blender Directions: Add all ingredients into a blender and blend until smooth.

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