After Weight Loss Surgery, Your Body Will Give You the Best Nutritional Advice You’ll Ever Get

In the first year after Weight Loss Surgery, your body will tell you what to eat – it’s your job to listen closely.

Is “Eat Your Protein First” the Best Advice for Weight Loss Surgery Patients?

Weight loss surgery patients are instructed to always eat their protein fist – but is this really the best advice?

The Five Stages of Every Weight Loss Surgery Patient’s Life

What most preoperative patients don’t recognize and many postoperative patients don’t expect is that the impact weight loss surgery has on your hunger, metabolism, ability to eat and weight loss changes substantially over time.  I’ve broken these postoperative changes down to four stages, and added the equally important preoperative planning and decision making stage as …

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