weight loss stall

I’ve hit a stall less than a month after my surgery. What can I do?

Most people think that post-surgical weight loss is a constant downward trajectory. Unfortunately it’s not. Weight loss, whether surgical or non-surgical, is more of a stepwise process. You lose a few pounds and then you stall. You lose a few more pounds and then you stall. It’s just the way the body works. Embracing non …

I’ve hit a stall less than a month after my surgery. What can I do? Read More »

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