Do I really have to eat a pound of vegetables every day?2022-02-192022-02-19https://www.poundofcureweightloss.com/wp-content/uploads/2022/01/pound-of-cure-bariatric-surgery-tucson-weiner.pngA Pound of Cure | A Bariatric Surgery and Non-Surgical Weight Loss practice in Tucson, AZhttps://www.poundofcureweightloss.com/wp-content/uploads/2022/01/pound-of-cure-bariatric-surgery-tucson-weiner.png200px200px
Yes, but you will quickly figure out that eating a pound of vegetables is not that hard and will help decrease your cravings for processed foods. One large salad typically weighs a pound – most people can eat one pound of vegetables in one meal (even post weight loss surgery patients!)