Addressing Weight Regain


Weight regain can be a very emotional topic.  No one who chooses to undergo weight loss surgery ever sees themselves regaining a significant amount of weight after surgery.  However, weight regain is a far more common event than anyone wants to admit to.  This course outlines a strategy for identifying the cause of weight gain, addressing it and then coming up with a plan for losing the weight.

In truth, this course is very similar to Nutrition Course #1 which outlines the different causes of set point elevation (weight gain) and the four different methods to lower your setpoint (lose weight).  This course takes this approach and applies it to weight regain after surgery.